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TRAVEL & be HEALTHY

Stories | Tips | Travel Guides | Healthy Tips | Fitness Advice | Motivation | Inspiration

 

Trying to choose your next destination? Looking for inspiration for your next vacation? Want to know more how to have an authentic experience while you are visiting a new country? Wondering if that dream activity is ethical and how can you be a responsible travel and leave your positive mark on our planet? Or maybe you are looking for some motivation between being super busy, traveling and being healthy.

It is GREAT! You found my blog, and I would love to connect with you as I truly believe that the recipe for a happy life is to have LIFE BALANCE & surround ourselves with positive people.

There are SO many amazing destinations around the Planet and I am here to share helpful tips on traveling to over 40 countries - Click here to explore by Destination

If you are looking for health and fitness inspiration, and if you are planning to get in shape for that dream vacation, or is just looking for fitness advice and how to follow a health lifestyle - Click here for Health & Fitness Inspiration.

"What matters is not the places you have been, but what you left behind and what you will always carry with you"

- Paula Martinelli -

Most Recent Posts

The Best 2 Week Itinerary – Vietnam

By Paula Martinelli | Mar 24, 2019 | 4 Comments

If you are considering to visit Vietnam and is not sure how much time you need to explore this amazing and very diverse country, check out this 2 weeks itinerary …

Cambodia – 10 Lessons on Ethical Traveling

By Paula Martinelli | Mar 19, 2019 | 4 Comments

Lessons learned from my trip to Cambodia and how we can all be responsible travelers The smiling faces that welcome tourists display the optimism and contentment of a people grateful …

The Best 1 Week Itinerary – Cambodia

By Paula Martinelli | Mar 19, 2019 | 2 Comments

How to make the most of your visit to the temples of Siem Reap Just like many people, I took advantage of the geographical proximity of Vietnam and Cambodia and …

3 Days in Ho Chi Minh City

By Paula Martinelli | Mar 18, 2019 | 3 Comments

Ho Chi Minh City, also knowing as Saigon is the largest city in Vietnam, but 3 days is enough time to explore the city and take a day side trip …

Travel Tips for Couples: 13 Reasons why couples should travel together

By Paula Martinelli | Feb 13, 2019 | 6 Comments

13 years together, 13 reasons why traveling as a couple is the best way to fire up the relationship If I can give one piece of advice to anyone who …

Nepal – Travel guide for Culture

By Paula Martinelli | Jan 21, 2019 | 13 Comments

My best description of Nepal is a place that offers an explosion of contrasts between the chaos in the cities and the peaceful mountains. This combination can make Nepal tricky and complex…

People of Tibet – Faces of a strong spirit (Photojournalism)

By Paula Martinelli | Jan 20, 2019 | 11 Comments

An amazing photojournalism opportunity Have you ever wondered what a proud and a strong spirit looks like in the face of adversity?¬†Travel to Tibet through my pictures and stories of …

Nepal Travel Tips: Everything you need to know

By Paula Martinelli | Jan 14, 2019 | 10 Comments

Here are the top tips you need know when planning your trip to Nepal. Make the most out of your vacation by learning these key pieces of information. Nepal at …

Hiking the Himalayas: FITNESS preparation guide

By Paula Martinelli | Dec 13, 2018 | 11 Comments

The Challenges: As I prepared for my adventure to hike the Himalayas mountains in Nepal, I focused on my health and fitness preparation for this challenge, and I am happy …

12 Reasons Your Next Vacation Should Be Your Best Fitness Goal

By Paula Martinelli | Dec 12, 2018 | 6 Comments

12 things I learned from traveling that led me to achieve my fitness goal Have you ever though about that your next vacation can be your next motivation for your …