Arquivos de Autor: Paula Martinelli

6 Wellness Tips to Stay Healthy while Traveling

6 Essential Wellness Tips to be Healthy While Traveling Guest Post by Lucile from Lucile HR I am here to share 6 simple and essential wellness tips to help you to be healthy while traveling. I’m an avid traveler and a yoga teacher and can’t deny how traveling to different places can be a transformative […]

The 20 Most Beautiful Italian Coastal Towns

The most stunning Italian Coastal Towns you need to visit I believe anyone would agree that Italy is an amazing bucket list travel destination doesn’t matter what part of the country you visit. But nothing compares to the natural beauty of the Italian Coastal Towns.  Home to some of the most amazing landmarks in Italy, […]

30 Italian Landmarks: The Best Famous, Historical & Natural Landmarks in Italy

Italy Travel Guide

30 Landmarks in Italy for your Bucket List Italy is one of the most visited countries in Europe and in the world, for a reason. There is a treasure of landmarks in Italy that is instantly recognizable, including famous, historical, and natural Italian landmarks that we all would love to add to our travel bucket […]

Florida: Fun things to do in Orlando for adults, including day trips from Orlando

15 Fun Things to do in Orlando for adults, including day trips from Orlando Everybody knows Orlando, Florida as the paradise vacation spot for family and kids, and the best destination for the theme parks. But I am here to share some fun things to do in Orlando for adults, including some awesome day trips […]

Austria: 10 Awesome Things to do in Innsbruck

Things to do in Innsbruck, Austria

The top 10 Best Things to do in Innsbruck, Austria Innsbruck was one of my favorite places that I visited on my solo trip to Austria. It’s a small, charming town which has many very interesting things to offer to visitors. It’s the capital of Tyrol and the fifth-largest city in the country. Surrounded by […]

Workout-on-the-go: Full Body Resistance Band Workout – Bonus Video

Full-Body Resistance Band workout – Great for home and travel workout Workout on-the-go is a perfect solution to be fit and healthy anywhere, and with this full-body resistance band workout, you will see how simple and effective your workout on-the-go can be. It is so easy to make excuses for not getting to the gym: […]

Vietnam: My Son Hindu Sanctuary tips on how to visit

My Son Sanctuary tour a day trip from Hoi An

My Son Sanctuary – A great opportunity for a day trip from Hoi An or Danang The UNESCO World Heritage Site of My Son Sanctuary in Vietnam is often skipped. However, it is a worthwhile place to visit as a day trip from Hoi An or Danang. This site once had over 70 structures of […]

Workout on-the-go: The Best Hotel Room Workout (BONUS: Video + Printable)

The best hotel room workout

10-quick exercises you can do in your Hotel Room Workout Not having access to the gym shouldn’t be an excuse to not get your workout done. You still can follow your fitness routine with this simple hotel room workout. Unfortunately, not all the hotels have a workout room, or the equipment is old, into a […]

Best Portable Exercise Equipment for Fitness at home or on the go – Bonus: Workout videos

Portable Exercise Equipment

Portable Gym Equipment for Travelers or Home Workout Not having access to the gym, shouldn’t be an excuse to not work out. If you are looking for an alternative for a workout at home or fitness on the go, you found the perfect answer: PORTABLE EXERCISE EQUIPMENT! Is your busy lifestyle and traveling getting in […]

17 Unique Florida Things to do for your next trip to Florida

Awesome Things to do in Florida that you will need to add to your bucket list There are so many unique Florida things to do that you should add to your next trip to Florida. Fifteen years ago, I left Brazil and moved to Florida, and I’ve been calling this place home since then, and […]