Health & Fitness Lifestyle Archives - Paula Pins The Planet

Life and Love with Cooper: Losing my beloved dog!

Embark on a journey as I navigate life without Cooper, my cherished dog. Join me in reflecting on the profound bond of love and loss.

Learn how to train for a high altitude hike with our expert tips and advice on proper training and nutrition plans for hiking on high altitude

Discover 9 easy steps on how to train for a hike like a pro and ensure a safe and enjoyable experience from diet to exercise and all tips

Discover the best hotel room workout routine with this simple circuit with 10 exercises you can do from your hotel room without equipment

Find out how you can work on a plan for fitness for travel, with these 12 easy tips for a fitness journey to be in shape for your vacation

Looking for the best energy food for hiking, that is easy and cheap to prepare? Discover 16 ideas that will increase your energy for hiking

Check these 6 essential tips on how to stay healthy while traveling and combine pleasure with wellness to stay healthy while traveling

Find out how to find a life balance between Travel & Fitness with these 5 simple tips that will change your life in a very positive way