Lessons learned from a 8 Weeks Keto Diet for my Travel Preparation Staying in shape or following a diet can be very challenging while traveling. I am on the road a lot, and I also struggle to maintain fitness and keep up with my diet. For this reason I decided to try KETO, and I […]
Category Archives: Health & Fitness Lifestyle
High Altitude Hiking – How to train for high altitude As I prepared for my adventure to hike the Himalayas mountains in Nepal, I focused on my health and fitness preparation for this challenge, and I am happy to share with you this guide and I hope it helps you to prepare for your personal […]
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