Nepal Travel Tips: Everything you need to know before your trip

Paula Martinelli Blog, Everything you need to know, Nepal, Travel, Travel Tips 8 Comments

Here are the top tips you need know when planning your trip to Nepal. Make the most out of your vacation by learning these key pieces of information. Nepal at A Glance Nepal is located between China and India and is one of the few countries in the world never to have been colonized. It’s a picturesque country with a …

DRAFT – Hiking the Himalayas – A HEALTH & FITNESS preparation guide

Paula Martinelli Blog, healthy, Travel Leave a Comment

The Challenges: As I prepare for my next adventure in Nepal I changed my workout and diet plan to accommodate the new challenge. It is a learning process. As a bodybuilding athlete, my regular training and diet looks very different than it does for this preparation. My next challenge: Trek the Annapurna Base Camp in the beautiful Himalayan mountain range. …

Hiking the Himalayas: FITNESS preparation guide

Paula Martinelli Blog, healthy, Travel 5 Comments

The Challenges: As I prepared for my adventure to hike the Himalayas mountains in Nepal, I focused on my health and fitness preparation for this challenge, and I am happy to share with you this guide and I hope it helps you to prepare for your personal fitness goal. As a bodybuilding athlete, my regular training and diet looks very …

12 Reasons Your Next Vacation Should Be Your Best Fitness Goal

Paula Martinelli Blog, healthy, Travel 2 Comments

12 things I learned from traveling that led me to achieve my fitness goal If you are looking for a fitness goal, you found the answer now. Your next vacation! Yes, it sounds so awesome, right? And it is so true. If you are attempting to achieve a personal fitness goal, you should use your next adventure as a motivating …

ETHICAL & RESPONSIBLE TRAVELER – A complete guideline every world traveler should follow

Paula Martinelli Blog, Ethical Traveling, Responsible Traveler, Travel 5 Comments

While the big question for some people is, “How can I change my life while traveling the world?”, for me this questions has become, “How can I make a difference in the world while traveling?”. The biggest motivation for me to start blogging was not to encourage more people to travel, but primarily to encourage travelers to be ethical and …

Vietnam Travel Tips: Everything you need to know before your trip

Paula Martinelli Travel, Vietnam Leave a Comment

Vietnam at A Glance Vietnam is certainly a country that has a lot to offer with many type of adventures to suit any taste. It’s a great place to visit with your family, friends, as a couple or solo. Vietnam is very diverse and offers a mix of big cities, lush countryside, a rich history, and a coastline with beautiful …

Cambodia Travel Tips: Everything you need to know before your trip

Paula Martinelli Uncategorized 1 Comment

Cambodia at A Glance The Kingdom of Cambodia is a popular tourist destination in Southeast Asia, but still not as popular as some other countries like Thailand and Vietnam. The most popular attraction in Cambodia is the ancient archaeological park of Angkor Wat located in the city of Siem Reap. Angkor Wat is a UNESCO World Heritage site and is …