Hiking the Himalayas: FITNESS preparation guide

Paula Martinelli Blog, healthy, Travel 11 Comments

The Challenges: As I prepared for my adventure to hike the Himalayas mountains in Nepal, I focused on my health and fitness preparation for this challenge, and I am happy to share with you this guide and I hope it helps you to prepare for your personal fitness goal. As a bodybuilding athlete, my regular training and diet looks very …

South Africa Safari: 25 Pictures to inspire you

Paula Martinelli Blog, Ethical Traveling, Gallery, Image, South Africa, Travel 2 Comments

Bucket list – SAFARI in SOUTH AFRICA in 25 pictures I believe that doing a Safari in Africa is something that is included on every traveler’s bucket list. What’s not to love about the mix of adventure + animals living in their natural habitat. I started my safari in South Africa at Hoedspruit Endangered Species Centre with a guided tour of …

Sapa – The best 3 days trek and homestay itinerary in 2019

Paula Martinelli Travel, Vietnam 6 Comments

Sapa is located in the mountains in the North of Vietnam, and tourism in this part of the country has increased in the past few years due to the beautiful trek and also the opportunities to live like a local at a homestay with one of the hill tribes.
The itineraries will vary, depending on the length of time you choose, the guide and the weather conditions, but each experience is remarkable and unique.