Nepal: 25 Pictures to inspire you

Paula Martinelli Blog, Ethical Traveling, Gallery, Image, Nepal, Travel 10 Comments

Discover the amazing NEPAL Nepal is a land full of centuries-old culture, customs and gestures, influenced by the high altitudes in the Himalayas and the prevalence of Hinduism and Buddhism religion. The land of yaks, temples, stupas, beautiful countryside, prayers flags and prayer wheels, amazing mountains and with a strong influence of diverse people from neighboring countries such as India …

Nepal Travel Tips: Everything you need to know before your trip

Paula Martinelli Blog, Everything you need to know, Nepal, Travel, Travel Tips 9 Comments

Here are the top tips you need know when planning your trip to Nepal. Make the most out of your vacation by learning these key pieces of information. Nepal at A Glance Nepal is located between China and India and is one of the few countries in the world never to have been colonized. It’s a picturesque country with a …

Hiking the Himalayas: FITNESS preparation guide

Paula Martinelli Blog, healthy, Travel 7 Comments

The Challenges: As I prepared for my adventure to hike the Himalayas mountains in Nepal, I focused on my health and fitness preparation for this challenge, and I am happy to share with you this guide and I hope it helps you to prepare for your personal fitness goal. As a bodybuilding athlete, my regular training and diet looks very …