FITNESS & HEALTHY LIFESTYLE
FITNESS AND HEALTHY LIFESTYLE
Travel & be Healthy is my philosophy of a happy life balance.
I am here to inspire you to travel to a new adventure, and also, to empower you to follow a Healthy Lifestyle.
I am a professional Figure athlete with 25 years of fitness experience, and an outdoor & adventure travel lover.
I launched the WORKOUT ON-THE-GO program, with a series of videos and articles to inspire you on a fitness journey from anywhere in the Planet!
I am glad you are here and let’s continue to inspire each other.
fitness equipment for travel
Best 8 Portable Fitness Equipment
Not having access to the gym, shouldn’t be an excuse to not work out. If you are looking for the best portable fitness equipment to workout while on-the-go, you found the perfect answer.
BONUS: Includes videos with exercises with many variations you to follow and to inspire you to have a healthy lifestyle.
Tube Resistance Band
This is my number one fitness equipment for the workout on-the-go. Portable, for a full body workout
Fabric Exercise Bands
Very effective for legs, hips and glute workout on the go. Amazing results to tone & firm
Ruber Exercise Bands
Amazing option for stretching, strength training and pilates. Versitale for full body workout
Core Sliders
Perfect for a low impact full-body workout on the go. Portable and convenient to pack
workout on the go videos
healthy lifestyle articles
adventure travel
my favorite fitness gear
