15 Best Hikes in Italy + Insider Tips

Italy is a Dream Destination for Adventure Travelers, and the hikes in Italy are spectacular and unique, because of the very diverse landscape to explore.

Italy offers a large variety of trekking options, from multi-day hiking on mountainous terrain, to some trails considered the most beautiful hikes in the world. Now you are about to find out the top 15 Best Hikes in Italy, carefully crafted from easy to difficult trekking trails, where you will find the perfect fit for you!

In this guide, you will not only learn about the best hikes in Italy, but it is also packed with very helpful tips on how to go on these hikes in Italy safe and sound. So without any further ado, let’s discover the best hikes in Italy!

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• 30 Best Landmarks in Italy
• 2-Day Itinerary Venice: Expert’s Guide
• Milan for 2 days: An Expert’s Incredible Guide

Read more: Best Hikes in the World Revealed by Travel Experts

1. CINQUE TERRE HIKE: One of the top hikes in Italy

• LOCATION: 112 miles northwest of Florence
• DISTANCE: A total of 32.5 km of hiking trails between the villages
• DIFFICULTY: Intermediate to difficult
• BEST FOR: Coastal views and exploring the villages during the hiking
• WHERE TO STAY: Check hotel deals

Let’s start this amazing list with one of the top hikes in Italy, the Cinque Terre hiking (or Five Villages). There is 120 km of trails along the Cinque Terre coastline, and 48 hiking trails to choose from. In order to access the trails of the Cinque Terre, you must possess a Cinque Terre Card.

Considered not only one of the most beautiful hikes in Italy but also in the whole of Europe. The trail is located on a rugged stretch of the Ligurian session of coastal along the Italian Riviera, one of the most beautiful Italian coastal region. Cinque Terre is a UNESCO World Heritage site, with a National Park that has a series of five villages: Riomaggiore, Corniglia, Monterosso al Mare, Vernazza, and Manarola.

The villages are built on steep cliffs, and they are linked by a series of hiking trails that are not accessible by car. Due to its unique location, this area has not been overdeveloped and has stunning hiking trails.

During this picturesque hiking, you will be rewarded with incredible panoramic views of the coastline and the colorful buildings and houses. You will hike through hillsides, vineyards, and olive groves. Make sure you stop in the villages during your hiking in Cinque Terre to have homemade gelato or try some local specialties such as fresh seafood and pesto.

PRO-TIP: Most of the hikes in Cinque Terre involve trails, but also, a lot of stairs, therefore, be prepared to tackle steep inclines and descents all day. You can also book a full day of hiking with a local guide, it is a great option the discover one of the best hiking in Italy.

Read More: Best Hikes in Europe Revealed by Travel Experts

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2. SASSOLUNGO | LANGKOFEL: One of the most alluring hikes in Italy

• LOCATION: Selva Val Gardena, start the hike from the cable car in the center of town
• DISTANCE: 17.6 kilometers | 11 miles
• DIFFICULTY: Intermediate
• BEST FOR: Constantly changing, stunning Dolomites views
• WHERE TO STAY: Check hotel deals

From the start of the Sassolungo/Langkofel trail, three sharp peaks of grey rock protrude out of the lush green meadows; painting the scene that makes this one of the most alluring hikes in Italy.

The peaks are Sasso Piatto, Punta Grohman, and Sassolungo herself, and they are cinematic companions on the hike circumnavigating the Sassolungo/Langkofel massif.

Throughout the hike, the ever-changing views are captivating. From cows grazing on the gently swaying grasses of the highest large Alpine meadow in Europe, Alpe di Siusi; to the rocky and barren peaks of the Dolomites mountains; and to fragrant pine forests bathed in light.

Perched 300 meters above the main trail, the optional diversion to Rifugio Vicenza is a barren place surrounded on all three sides by towering rockfaces.

The Sassolungo/Langkofel hike is relatively difficult due to the duration, however, there are no tricky sections, and it can be completed with any one of moderate fitness.

PRO-TIP: Throughout the hike there are several well-positioned rifugios to stock up on calories, take a rest and enjoy spectacular mountain views. If you prefer, you can book a private full-day hike through the Dolomites with a professional guide.

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3. TRE CIME DI LAVAREDO LOOP: Italy hike for amazing views

• LOCATION: Located at 20 miles (32 km) from Cortina
• DISTANCE: 6 miles | 10 kilometers
• DIFFICULTY: Easy
• BEST FOR: Mountains views
• WHERE TO STAY: Check hotel deals

One can’t really say to have been to the mountains until they’ve visited the Dolomites. There is no other mountain group in the world as beautiful as the Dolomites, and it offers one of the best hiking opportunities in Italy. 

A beautiful rose color, the mountains literally seem to come to life when the sun hits them just right. This UNESCO world heritage site offers some of the most incredible hiking routes on the planet.  There is a trek, a climb, or an excursion for any type of traveler (novice or experienced).

One hike, however, remains a true MUST for everyone – the Tre Cime di Lavaredo Loop. Aside from their sheer beauty, the area is full of easy day-hikes right at the foot of the mountains. Just 20 miles from Cortina, you can make your way to the start of the hike by car or even by shuttle (there is an entrance fee into the park if entering by vehicle).

The hike is rather flat and suitable for all, but I guarantee you the 360 views you will get as you work your way around the mountain are just incredible.

PRO-TIP: There are several rifugi (mountain huts) you can stop at for a meal on your way. If you’re a fan of history and looking for a little more adventure, there are numerous via ferratas (assisted climbing routes) in the area that goes through the various trenches and tunnels used by soldiers during World War One.

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4. GORROPU GORGE : One of the best hiking in Sardinia, Italy

• LOCATION: Dorgali, about 15 km from the starting point, Rifugio Gorropu parking lot.
• DISTANCE: 14 km and an average 6 hours walking distance, depending on how often you stop.
• DIFFICULTY: Moderate
• BEST FOR: Views of the deepest gorges in Europe, several trails options and difficult levels
• WHERE TO STAY: Check hotel deals

The one to Su Gorroppu Gorge certainly is one of the best hikes in Sardinia. With its 500-meter-tall limestone walls, this is one of the deepest gorges in Europe and one of the most impressive ones too.  

Several trails, departing from a variety of places, lead to the Gorropu Gorge. Each of them offers a different experience and has a different difficulty level. 

One of the most pleasant and accessible ones is the Sa Barca Bridge trail that departs just outside Dorgali and that across 14 km (there and back) takes you all the way to the Gorge, where you can walk and explore further. 

The walk goes along the Rio Flumineddu, a beautiful river where, depending on the season, you will find several natural pools where you can cool down in the warmest months. Keep in mind that hiking in the summer is not recommended because of the heat. Just as well, it’s best to avoid hiking this trail between December to February as the days are short and it gets dark really early inside the gorge. 

PRO-TIP: While a guide is not needed to walk this well-marked trail, it’s not recommended to walk alone, especially during the off-season when there won’t be many people on the trail.

Read More: Best Backpacks for Hikers | Expert Review

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5. MONTE VESUVIUS: A short hike in Italy, but with a rich history

• LOCATION: 16 miles driving from Pompeii & 16 miles driving from Naples
• DISTANCE: 35 mins, 1 mile with 850ft elevation
• DIFFICULTY: Easy
• BEST FOR: Views of the deep coastal and mountain views & experiencing a historically famous volcano
• WHERE TO STAY: Check hotel deals

Located east of Naples in the Campania region, Mount Vesuvius is an active somma-stratovolcano that is most famous for its destruction of Pompeii and other nearby cities in AD 79.

Though its reputation was formed long ago, it maintains the status of being one of the most dangerous volcanoes in the world since 3 million people live in the eruption radius. Despite this, many come to hike up Mount Vesuvius when traveling in Italy.

The hike starts at the Vesuvio National Park parking lot where you pay to enter before climbing 850 ft. in 1 mile. It is a short 35-minute hike filled with gorgeous views of the Gulf of Naples, the national park, and nearby cities of Pompei and Naples. The views are incredible but the history alone makes it a hike in Italy that you cannot miss!

For those who are short of time, many people do this hike as a day trip from Rome.

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6. LAKE COMO TO MONTE SAN PRIMO: Hike in Italy to enjoy the views

• LOCATION: Located 12 km from Bellagio
• DISTANCE: 10.34 km | 6.4 miles
• DIFFICULTY: Moderate
• BEST FOR: Mountain and lake views
• WHERE TO STAY: Check hotel deals

If you’re looking for the best hikes in Italy, then Monte San Primo, and the whole Lake Como area, should feature on your bucket list. While a Lake Como itinerary will take you to stunning lake towns like Bellagio, the hiking beauty is really what it’s all about.

With its 46km in length, 146km squared in size, and distinctive “Y” shape, Lake Como is surrounded by mountains and is full of gorgeous viewpoints. There are loads of trails for every level, however, my personal favorite is Monte San Primo. Monte San Primo is 1682 meters high, and there are various trails that you can choose from to reach the peak.

Once you reach the top you get a 360 view of all the surrounding landscape. From the top of San Primo, you can see all of Lake Como and the surrounding mountains all the way to the Swiss Alps on one side, whilst on the other, you can see the Pianura Padana all the way to Milan.

PRO-TIP: Personally, I recommend taking the steeper and direct route up through the woods, and then the longer, more gradual, and more scenic route down that goes along the mountain ridges. The hike itself is fairly challenging, especially if you take the steeper way up, but the views are well worth it.

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7. PATH OF GOD: A million dollars views hike in Italy

• LOCATION: Located very close to Positano
• DISTANCE: 4.8 miles | 7.8 kilometers
• DIFFICULTY: Easy
• BEST FOR: Amalfi Coastal views
• WHERE TO STAY: Check hotel deals

One of the best hiking routes in Italy is the Path of the Gods. It is a walking route that will amaze you! It used to be the only way to get from the town of Bomerano to the town of Nocelle.

The path begins in Bomerano, there’s a bus stop here that buses from Amalfi go to. From there you can follow the white/red signs that say “02”. During the route, you will see amazing nature and stunning views of the Amalfi coast! At the end of the hiking route, you will end up in Nocelle.

From here it’s only a short walk down some steps to the beautiful coastal town of Positano, which is a phenomenal place to visit. Also, when you visit this place, make sure to check out the many amazing photo spots in Positano.

PRO-TIP: Positano is a great place to stay, but there are also buses that can take you back to Amalfi.

Red More: Top-Rated Hiking Jackets for Hikers | Expert Review

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9. CORNA TRENTAPASSI IN LAGO D”ISEO: One of the most jaw-dropping hikes in Italy

• LOCATION: Located at the village of Vello
• DISTANCE: 7.5 km | 4.6 miles
• DIFFICULTY: Easy to difficult
• BEST FOR: jaw-dropping vistas of the lake and the surrounding mountains
• WHERE TO STAY: Check hotel deals

Have you ever climbed a mountain that inspired Leonardo da Vinci? Here’s a chance! According to many historians, Trentapassi is drawn in the background of Leonardo’s famous Mona Lisa painting.

Corna Trentapassi is a beautiful mountain situated on the eastern side of Lago d’Iseo in the province of Brescia. At 1248msl, this steep and rocky peak juts a thousand meters above the shores of the lake, offering spectacular panoramic views.

The hiking paths are well signed. It is recommended to take path 263 for the ascent and 265 for the way down. The difficulty rating for this hiking is classified by path 263 – difficult (EE in Italian – for experienced hikers), path 265 – easy to intermediate (E in Italian – for hikers).

PRO-TIP: Upon your arrival in Vello, renting a car is the best option, even though a train connection with Brescia is available. There’s free parking on Via Alcide de Gasperi, just at the northern end of the short road tunnel – right where the hiking path starts. There are two great restaurants you should visit if you are in the area – Two great restaurants – Trattoria Glisenti and Ristorante ai Frati.

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10. PIETRA DI BISMANTOVA: Great options for hike the region of Emilia-Romagna

• LOCATION: Located at Castelnovo ne’Monti
• DISTANCE: 800 m – 1.5 hours
• DIFFICULTY: Easy
• BEST FOR: Beautiful landscapes, views of the forests
• WHERE TO STAY: Check hotel deals

The region of Emilia-Romagna is packed with beautiful landscapes and easy hiking spots, thanks to the Apennine Mountains, which initiate here.

In the province of Reggio-Emilia, above a village called Castelnovo ne’Monti stands the beautiful Pietra di Bismantova. The Pietra di Bismantova is a characteristic mountain of the Reggio Apennines, being 1042m high. It looks like a narrow plateau with sleep walls that stand isolated from the mountain range of the Apennine, offering an incredible 360° view of the surrounding lands, fields, and forests.

Pietra di Bismantova is perfect for a day trip from the surrounding town such as Ferrara, Bologna, Piacenza, or Modena. The most popular trail hike is considered easy, and you don’t need special tracking equipment to reach the top. It’s a great place if you just want to get away from nature during your trip for a few hours.

PRO-TIP: There are multiple tracking trails, some involve via ferratas’ as well, and there are also plenty of rock-climbing spots around the cliff. On the way down, there’s a Refugio, a traditional mountain restaurant called Il Refugio Della Pietra, where you can stop for lunch. If you do, try the traditional Gramigna Alla Salsiccia, which is a traditional dish in the province of Reggio-Emilia!

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11. CAMOGLI TO SAN FRUTTUOSO ABBEY: Hiking with the scenic Italian Riviera views

• LOCATION: Liguria – 40km/25 miles from Genoa
• DISTANCE: 5km/ 3 miles, 2 – 3 hours
• DIFFICULTY: Intermediate
• BEST FOR: Coastal views
• WHERE TO STAY: Check hotel deals

San Fruttuoso is a 10th-century Benedictine abbey on a remote beach on the Italian Riviera that can only be reached on foot or by boat. A great way to experience this beautiful stretch of coastline in Italy is to hike to the abbey from Camogli and leave by ferry onwards to Portofino, Santa Margherita Ligure, or Rapallo.  

Camogli is a small fishing village with a train station, so it’s easy to access from many places along the Ligurian coastline. The hike starts from the center of the village by heading up many steps to San Rocco church where there are stunning views of Camogli and a cafe for an espresso boost.  

From San Rocco, there are two trails to San Fruttuoso. The undulating inland trail is easier through chestnut trees, olive groves, and pine forest before descending on many switchbacks to the abbey.  Arriving in San Fruttuoso is remarkable—the golden stone abbey overlooks a small pebble beach and turquoise sea, and backed by mountains, it feels far away from everything, despite the often crowded beach.  

PRO-TIP: Before catching the ferry, you can swim, sunbathe, enjoy lunch in one of the restaurants overlooking the water, or visit the abbey.

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12. PORTOFINO TO SAN FRUTTUOSO: A hike not to miss on the Italian Riviera

• LOCATION: Portofino can be reached only by one road from Rapallo, which is about 5 miles (8.4 km) away
• DISTANCE: 5km/ 3 miles
• DIFFICULTY: Easy with some altitude changes
• BEST FOR: Views of the olive fields and of the coastal at the top
• WHERE TO STAY: Check hotel deals

Established in 1935, Portofino Natural Park offers more than 70 km of hiking trails with some of the most beautiful hikes in Italy. The Porto Fino to San Fruttuoso hiking trail is located on one of the most beautiful coastal line in Italy, at the beautiful Italian Riviera region.

This hiking starts at the picturesque village of Portofino, a place known as a historic fisher village-like Cinque Terre, but now it’s attracted by beautiful vivid houses and a picturesque harbor.

In the beginning, the track goes along with olive and grape fields. All the pathway is in Portofino National Park. The trail has magnificent views of the Italian Riviera coast, due to its winds all the way next to the sea. Hiking ends in historic San Fruttuoso, a small place with beautiful places to visit, in the famous Italian Riviera area.

That exact place is accessible on foot along hiking paths or by boat. San Fruttuoso is known for the abbey, isolated beach, and underwater statue Christ of the Abyss.

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13. APUAN ALPS: The most unique hike in Tuscan Region

• LOCATION: Located one hour from Lucca, a good starting point for hiking is Pruno
• DISTANCE: 55 km | 34 miles | average 6-days hiking
• DIFFICULTY: Intermediate to difficult
• BEST FOR: Majestic peaks, caverns, hot springs, and cliff overhangs
• WHERE TO STAY: Check hotel deals

Considered one of the most unique hiking in Tuscany and also, in Italy is Apuan Alps, offering the perfect seaside views and majestic peaks, with spectacular caves, incredibly green lakes, and landscapes that seem almost alpine. Located between the provinces of Carrara and Lucca.

The picturesque Barga, also considered one of the most beautiful towns in Tuscany, is the main crossroad of the paths but also one 1-hour away from the most convenient starting point of the hike, Pruno.

Pruno itself is an excellent place to accommodate hikers with its cozy hostel. From the North to the South Apuan Alps cover an amazing distance of 55 km. This natural park is recognized as UNESCO World Heritage Site.

The highest peak is Pania Della Croce with 1,858 meters, which covers even the views of Corsica on sunny days where hiking is known as an averagely difficult one. The easier tracks are located near the villages of Camaiore with the highest peak Monte Gabbert (1,140 m), Monte Prana with the chestnut woods, or Monte Procinto close to the village of Stazzema.

PRO-TIP: In the village Pian Della Fioba finds its place in the fabulous botanical garden of the same name. Many caves can also be found here, aren’t the Mediterranean mountain villages sufficient reason to explore? The splendid seaside views just add to the charm.

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14. PARCO REGIONALE MARTURANUM: Archeological Hike in Italy

• LOCATION: Start at Barbarano Romano
• DISTANCE: From 3 hours to a full day
• DIFFICULTY: Easy
• BEST FOR: Nature and history lovers
• WHERE TO STAY: Check hotel deals

One of the best hikes destinations in Italy is without a doubt Parco Regionale Marturanum in Barbarano Romano. Parco Regionale Marturanum is a nature preserve located in the heart of Tuscia, an ancient Etruscan region in central Italy, blends into the lush vegetation with almost 3,000 years of history.

Not to be confused with Tuscany, Tuscia is located in the northern part of Lazio, between the regions of Umbria and Tuscany.  It is about a two-hour train ride away from Rome, making for an easy day trip.

Parco Regionale Marturanum is perfect for nature and history lovers alike, as the park boasts 1240 hectares of moss-covered trees, babbling brooks, and, best of all, ancient Etruscan caves and necropolis. The ancient archaeological remains date from the Bronze Age to the Roman Era. You can easily spend up to a full day hiking and exploring.

The network of paths that will lead you between Barbarano Romano and Blera, two beautifully preserved medieval villages both worth visiting in their own right.

PRO-TIP: For an authentic stay, try Nina’s Guesthouse in Barbarano Romano, which is an entire apartment with a beautiful loggia overlooking the village. Parco Regionale Marturanum is a wonderful hidden gem in Tuscia that should not be overlooked.

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15. MOUNT ETNA: An exhilarating opportunity to hike an active volcano in Italy

• LOCATION: 35 km from Catania to the Sapienza Refuge at Mount Etna – Take the bus called AST from Catania
• DISTANCE: Elevation 2,900m | 9,515 ft. – 5-6 hours
• DIFFICULTY: Difficult
• BEST FOR: Face an active volcano
• WHERE TO STAY: Check hotel deals

Hiking Mount Etna is one of the best hikes in Italy because you have the opportunity to hike one of the most active volcanoes in the world. It is also the highest active volcano outside the Caucasus. Its highest point is 3,326 m / 10,912 ft. How high you can hike depends on the volcanic activities.

The highest crater you can climb these days is situated at 2,900 m / 9,515 ft. You can start your hike from 1,923 m / 6,310 ft where the bus drops you, at Sapienza Refuge. For the entire hike, you will need 5 – 6 hours. In case, you want to save time, you can take the funicular to 2,500 m / 8,202 ft. The landscape on the way up is extremely diverse.

The start is the steepest and rockiest. Then, the landscape changes after 2,500 m / 8,202 ft.  You will see how the black lava changed the landscape. Everything is black and sandy. As you ascend, the place feels like you are on the moon, it’s sandy, and also there are big rocks scattered everywhere.

You will see several volcanic cones and sometimes you will see nothing because the steam clouds coming from the fumarole will cover everything around you. The colorful crater at an altitude of 2,900 m / 9,515 ft is the highlight of the hike which you can walk around.

PRO-TIP: The weather on the way up can drastically change. Even during a sunny day, as you get higher, it can get colder, cloudy, foggy, windy, rainy, and even snowy. Make sure you wear proper gear – hiking shoes, appropriated hiking pants, windbreaker, gloves, a good backpack for hiking with enough food and drinks for the entire hike.

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If you are planning to go hike in Italy, pre-planning, researching, and understanding what you are looking for will help make your travels far more successful and safe. In this section, you will find all the essentials to plan a fun trip and to have the best time on the best hikes in Italy:

10 Essentials Tips Before you go Hike in Italy

1. No Cell Phone Service: Cell phones do not work in most places in the backcountry and GPS is sometimes unreliable – Consider carrying a Satellite Phone with Maps and GPS Navigation.
2. Do not hike at night: If you are camping, plan to get to your campsite before dark.
3. Language Barrier: Having a pocket translator is a great option.
4. Difficult Hiking Trails: “Difficult Hiking Trails” are characterized by steep elevations, increasingly difficult terrain, and longer distances. Only experienced hikers should attempt these trails
5. Be physically prepared:  Many of these hikes are easy and can be done by anyone. A couple of the hikes are epic and I recommend following a Plan for Hiking Fitness preparation prior to attempting any long or challenging hike.
6. Consider the high altitude: Many of the places listed here, are at a high altitude. Make sure you acclimate before you start your hiking, and pack an Altitude Sickness Relief.
7. Bring plenty of water: Remember you will be outdoors in the sun you will need to drink a lot of water. My LifeStraw Filtered Water Bottle has been my lifesaver for all my trips. I can refill this bottle anywhere and it comes with a carabiner to connect it to my daypack.
8. Check the Weather: Check the current weather forecast and be prepared for quickly changing conditions.
9. Travel safe: Don’t forget to buy Travel Insurance. Considering that anything can go wrong with any trip, we don’t want to risk the fun, right?
10. Leave no Trace: Be a responsible traveler, it is all about enjoying nature and ensuring you help to preserve the environment.

Best Time to go Hiking in Italy

The best time to visit Italy is during spring and fall when the temperatures are comfortable and there are fewer crowds:

SPRING: Temperatures start to warm up in spring, going from the late teens to mid-twenties, although it’s still advisable to wear layers in case of colder spells.

SUMMER: The summer months of July and August see higher temperatures and visitor numbers reach their peak. Temperatures are normally around 81 °F and often reach over 88 °F at the height of the day.

FALL: Temperatures cool down gradually, so September is still very pleasant, with an average of around 77℉. Expect crisp fall leaves and some sunnier days, but plan for wet weather too.

WINTER: Temperatures in the south remain mild in winter. However, northern Italy is normally wet and cold, and it’s not unusual for snow to fall, especially in the mountains.

Must Pack Items to go Hiking in Italy

• Portable water bottle: Remember to bring and drink a lot of water and if you need to refill, have a LifeStraw Filtered Water Bottle is the best option.
• First-aid kit: Always remember to pack a first-aid kit for your hikes.
• Day-Backpack: I love my day-backpack and it is very handy for any hiking.
• Headlamps:  Carry a flashlight or headlamp even on a day hike. If you have trouble on the trail, darkness may fall before you can finish your hike.
• Wear sturdy shoes for hiking: The most important thing is to protect your feet and avoid twisting your ankle and getting injured. I recommend investing in a good hiking boots brand such as Teva, Salomon, or even Keens.
• Moisture-wicking clothing: These clothes help to pull the sweat away from your body and stay cool and dry during your hiking such as light hiking pants & long sleeves shirts.
• Warm-Layers: Early morning or late night can get cold so it is important to bring layers, a lightweight puffy jacket is a must!
• Packing for winter hiking: During winter make sure to have a good quality hiking jacket and pack a warm pair of pants for your hike.
• Wear a hat and sunglasses: It is always important to protect yourself against the sun. Bring a hat with a good face cover like this one and don’t forget to pack a pair of polarized sunglasses
• Bring along some food or snacks: It’s a good idea to pack trail mix or cereal bars to munch on during your hikes.
• Bring your Camera: You will see some incredible views during your hiking, so don’t forget your camera, or check some great value options here

When we choose the best hikes in Italy, you cannot go wrong. You can choose from easy to difficult hikes, find a trek in the mountains, the coast, or along the stunning Tuscany hills, or go on a day hiking or multi-day – There is hiking waiting for you in Italy, doesn’t matter what your preferences are.

The best season for hiking in Italy are Spring and early Autumn and don’t forget that the Italians vacation in August, so the trails normally are crowded, and they are usually booked, including accommodations.

Keep active and safe travels, everyone!

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